Change what?
Sunday, November 29, 2009
So what should you start with? What do you want to change?
What would you change about yourself?
If you ask anyone this question they will first tell you that they would want to change the thing that bothers them the most - for example –loosing weight. If they were slimmer, life would be great.
Then if you ask: what else?... they will think for a second and then start : well… the height .. hmm..I guess the nose , fuller lips , bigger breasts… hmm… sexier legs , flatter abs … hmm.. the shape of my eyebrows, the color of my eyes… I guess you get the idea. People want to improve everything.
So, can you do all that? Of course you can, as long as you have a clear idea of what you’re aiming for.
But it’s difficult to do it all at once. So what should you start with?
Well if you want my advice- don’t start changing the thing that bothers you the most. Start with the second one.
Why? Because there are a lot of negative emotions associated with the feature that bothers you the most and that will make it harder for you to make the change.
Also, you don’t want to start changing something that bothers you only from time to time –because you will not have the patience, time and mood to go trough all the visualization process only to change something that doesn’t really bother you so much.
You don’t need to make a list with the things that you want to change. If you’re like me, you probably hate the books that tell you to take a piece of paper and 20 minutes off and make a list with the things that bother you: D.
I think everybody knows what bothers them the most and the second one should be pretty easy to find.
So… start with the second one. It should be pretty easy to get he results you desire and gaining experience during all this, you will be able to move on changing another feature of your choice.
What would you change about yourself?
If you ask anyone this question they will first tell you that they would want to change the thing that bothers them the most - for example –loosing weight. If they were slimmer, life would be great.
Then if you ask: what else?... they will think for a second and then start : well… the height .. hmm..I guess the nose , fuller lips , bigger breasts… hmm… sexier legs , flatter abs … hmm.. the shape of my eyebrows, the color of my eyes… I guess you get the idea. People want to improve everything.
So, can you do all that? Of course you can, as long as you have a clear idea of what you’re aiming for.
But it’s difficult to do it all at once. So what should you start with?
Well if you want my advice- don’t start changing the thing that bothers you the most. Start with the second one.
Why? Because there are a lot of negative emotions associated with the feature that bothers you the most and that will make it harder for you to make the change.
Also, you don’t want to start changing something that bothers you only from time to time –because you will not have the patience, time and mood to go trough all the visualization process only to change something that doesn’t really bother you so much.
You don’t need to make a list with the things that you want to change. If you’re like me, you probably hate the books that tell you to take a piece of paper and 20 minutes off and make a list with the things that bother you: D.
I think everybody knows what bothers them the most and the second one should be pretty easy to find.
So… start with the second one. It should be pretty easy to get he results you desire and gaining experience during all this, you will be able to move on changing another feature of your choice.
1 comments:
How long does it take to see results?
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